Are you tired of always coming too quickly?
Does it annoy you that you do not have full control over your ejaculation?
How do you feel after having ejaculated too quickly – and having to deal with your disappointed partner (who might try to tell you that it’s okay, but you know you blew it)?
Doesn’t it bother you that you subconsciously might be avoiding going for beautiful women because you’re afraid you’re going to come too early anyway and they’ll wind up leaving you straight away?
How about that continual underlying anxiety that your partner may leave you one day? You wind up being on edge trying to please her every whim simply out of the fear that you are not good enough as you are?
How about the nagging suspicion that your partner might be having an affair with a man who doesn’t suffer from PE? A man who really can satisfy her? Did you know for example, that a woman needs to have you inside of her for over 10 minutes to awaken oxytocin in her brain which is what causes the pair bonding mechanism (meaning she falls in love with you and wants you in her life)?

If you can answer yes to any of the above questions, then you have come to the right place! Let me let you in on something – I have been in every one of the above situations. So do I know how it feels? Yes, you bet! And can I help you? Yes I can.

==> The Premature CURE Will Help You Solve All of This <==

This new method will help you to cure your premature ejaculation so you finally can be the man you need to be.

This product is based on 5 years of experience in helping men overcoming premature ejaculation in my field as Tantra teacher and Sex coach.

See Yourself Lasting Longer Than You Ever Have Before

Here is a little exercise. Actively picture yourself experiencing the following situations:

Making love for as long as you like without the fear that at any moment you will tense up and it will be game over.
Actually being relaxed in your lovemaking – you know you have full control, you feel confident and strong.
Driving her wild with pleasure so she has that ravished smile on her face when you finish. She is moaning with pleasure and has completely given herself to you.
You’re lying on top of her and she is enjoying it, she pulls your butt towards her so you can go deeper – and you actually keep perfect control!
Waking up to feel her snuggling up close to you, open, warm and full of devotion, ready for more.
The emotional fulfillment you get by being able to fully satisfy a woman and feeling how she responds to your new found masculinity.
How the control over your sexuality spreads to other domains of your life giving you self-confidence and a feeling of virility and strength. All your colleagues at work have noticed that you are happy and on top of things – life becomes a wonderful game for you.
The saving of your marriage or your relationship and the rekindling of the love between you.

Now how did that feel? Not bad huh?
If you are like most men, these are exactly the things that you need to feel to feel to be in touch with your masculinity.

In The Premature CURE You Will Receive:

- 170 page long manual that describes 7 areas of your life you need to get handled to last longer.
- Over 3 hours of videos where I run through the theory and techniques.
- A simple 3 months training program that will turbocharge your sexual prowess giving you full control over your sexual energy.
- Access to a forum where you can ask me any question you might have about curing PE.
- Tantra for Men manual – with more advanced theory and techniques.
- And much much more

So go ahead and visit:

==> The Premature CURE <==

and make that change in your life. Your life will never be the same again. These methods changed my life from being a guy who couldn't last more than a minute (and sometimes less than 10 seconds) to being a guy who now can last as long as he likes fully satisfying the women he is with. Do yourself that favor and get this part of your life handled. It will make everything else fall into place.

I wish you the best on your path to sexual mastery.

Hans

==> Download The Premature CURE Here <==

The system took several months to create but is based on over 5 years of experience in the field. The last 5 years I have taught singles and couples about the fascinating secrets of erotic Tantra and how we can channel our sexual energy into higher spheres in our being creating more happiness, fulfillment and love. For 5 years I have gained a deep insight into the problems men face when it comes to sexuality and how they can overcome these difficulties in order to master their sexual energy and thereby satisfy themselves and their partners.

Tantra tells us that we are all born with a huge potential within us. This potential is our "sexual energy". You can see sexual energy as a huge inner reservoir of energy and power that manifests in daily life us as our sexuality and things related to sexuality such as sexual desire and attraction. This energy can can be channeled to higher faculties in our being. Most people are ignorant regarding this treasure that they carry within themselves. Sexual energy if properly harnessed can lead us to the pinnacles of human achievement. All top achievers have a good intuition about the workings of their sexual energy and how to channel it into actions that help them move towards their goals.

When we start to unlock this mysterious energy within us life becomes a long series of miracles. We speed up our spiritual development. Instead of moving “horizontally” through life, mindlessly going through one experience after the other, going from one incarnation to the next, the movement turns vertical. You start “flying upwards” getting a wider horizon. You begin to see who you are, what role you play and what the next step for you is in the terrain called life. Life is like a movie. You need to distance yourself from it to be able to see it and to understand it. Your consciousness has to fly upward for you to be able to see all the details and not to get lost in the continual changes and fluctuations of life. Only then can you catch a glimpse of divine principles and the eternal.
Saints and sages up through the centuries have unlocked their sexual energy and used the energy to propel them to high states of consciousness giving them deep insights into the nature of the universe.

To practice Tantra it is absolutely necessary to conserve the sexual energy. Therefore Tantra has developed a huge arsenal of techniques which help men to channel the sexual energy in a process called transmutation and sublimation, making Tantra the ideal place to turn to for techniques which help against a wide range of sexual problems including premature ejaculation.

If you suffer from premature ejaculation you probably can sense that something is not aligned in you, and that this mis-alignment is the root cause of your problems in sexuality. Sexual energy is feminine in its nature. It is wild and untamed. It fills our minds with lust and fantasies. It opposes the rational will and logic of the masculine brain. To see your sexuality face on is like facing a wild woman. You have to be strong, centered and full of love (or you will be subdued and run over!). This is why so many “masculine” based religions are afraid of the sexual energy. Monks choose to be celibate and to abstain from sexual contact. Indeed this is wise as they conserve the sexual energy in this way. But this is only wise if they are able to raise the energy upwards. Failing to do so will lead to all sorts of misconceptions, repressions and perversions as the sexual energy cannot be dammed up, but will always lurk around behind the scenes causing havoc to he who tries to repress it! Enter the Tantric man. The tantric man embraces his sexual potential and actively uses it to fuel his spiritual development. He is not afraid of his sexuality and will use lovemaking as a means to enlighten himself.

When we succeed in “polarizing” the sexual energy, when we succeed in being able to hold it, to embrace it and to accept it, we will start an inner alchemy which will launch us on an incredible journey of the soul propelling us upward. Our sexual energy is our most powerful ally, but we have to put it to work for us. If not it will create its own agenda forever pulling us around from one desire to the next, like the wife with a weak husband always hen pecking him and pulling him around according to her whims.

If any of this rings a bell in you and awakens within you a longing, a yearning to understand who you are and what role your sexuality plays in your life, then you have come to the right place. Its also possible you’re not interested in Tantra and simply just want to last longer in bed and have a better control. No matter which inclination you might have, the fact remains that Tantra embodies the biggest arsenal of knowledge, techniques and exercises on the planet helping men to gain insight into the workings of their sexual energy.
In the TantraCURE method I outline the following main topics, provide insight and methods to dealing with those issues:

- Introduction to Premature Ejaculation. What is it and why do so many suffer from it.

- Emotional Clearing. Many men suffer from premature ejaculation because they are stuck in detrimental emotions regarding their sexuality.

- Learning to relax. Being able to relax deeply will allow you to last longer in bed as relaxation activates something called the parasympathetic nervous system which is conducive to lasting long.

- Sexual Energy Management. Learn what sexual energy is, how to conserve it and how to channel it.

- Arousal. Learn how to control your arousal through pelvic muscle exercises, breathing techniques and mental control techniques.
- Masculinity. Men are losing touch of their masculine core which is an essential factor in lasting long in bed.

- Lovemaking Technique. In order to last long you have to have the right set of skills and knowledge.
If this sounds interesting to you and you would like to make that quantum leap in your life then go check out:.

==> Check out the TantraCURE system <==

I wish you good luck on your journey!

Hans
www.premature-ejaculation-tips.com

The site contains a lot of insights and knowledge I collected while working on the product. The main topics covered in the blog here are:

1) Introduction to Premature Ejaculation
2) The Sympathetic and the Parasympathetic Nervous Systems
3) The Hormonal Typologies and How Hormones Affect Our Sexuality
4) Sexual Energy Management Skills
5) Tantra and the View of Tantra on Sexuality
6) Why Addictions Cause Premature Ejaculation
7) The problems of Internet Pornography and Compulsive Masturbation
8 ) How to Control Arousal
9) The Pelvic Muscles
10) Breathing Exercises
11) Mental Control Exercises
12) Tantric Lovemaking Skills That Help Men To Last Longer

There are many reasons why men suffer from premature ejaculation. It can range from very physical reasons such as imbalanced hormone levels, specifically serotonin and dopamine which often can be balanced by proper diet or it can be due to emotional issues such as anxiety, guilt, insecurity, emasculation etc. It is very different from man to man so it is good to read as many posts as possible to see if there is anything that resonates and makes sense with you.

You can visit http://www.premature-ejaculation-tips.com/where-to-start/ to get an overview of articles on the site.

Thank you for visiting the site

Hans

For years I had been fighting with the problem doing thousands of different techniques without addressing where my main problems were. These were my emotions about myself and my sexuality.

The moment I started forgiving myself and working on transforming myself it created a space within myself that allowed me to work constructively on my issues instead of always beating myself down. This process started for me during a 3 week meditation retreat that I held where I allowed myself to go in and look very deeply at a lot of emotions which had continually been disturbing me for many years.

Clearing out emotional issues was the starting point for me, which opened me up to all the other things which also are necessary for gaining sexual mastery. After clearing some important emotional issues I saw results immediately in my ability to last longer in bed.

After clearing my emotions I saw the bigger picture. In those weeks of meditation I had been quietly contemplating my sexual energy allowing me to isolate it and thereby see how sexual energy transmutes to other energies in the body and psyche. I saw how my sexual energy would rise as an impulse in my mind and affect my thoughts and emotions. I gained insight into how my lifestyle was affecting sexuality, I observed how diet affected my sexual energy and I saw how my attitude towards women played an important role in all of this.

But most importantly I saw how my emotions about sexuality and premature ejaculation held me in a vicious cycle always making me resonate more with the problems than the solutions.

While in the meditation I was also experimenting with relaxing as much as possible in the whole body and in the pelvic muscles and the results this had were absolutely staggering. I observed how sexual energy in the pelvic region transmutes to other kinds of energy in the body empowering my being and sending me into one high meditation state to the next. I had heard all the theory about it but now I was directly witnessing it myself.

This new vision on sexuality lead to the breakthrough I had been looking for for years allowing me the clarity to see the TantraCURE system in its first outlines.

You see, it became very clear to me that in order to stop premature ejaculation you have to go through the following steps:

1) Emotional Clearing
2) Learning to Relax
3) Finding your Hormonal Typology and Balancing your Hormones
4) Learning to Manage Your Sexual Energy
5) Mastering your Arousal
6) Building up Your Masculinity
7) Having The Proper Lovemaking Skills

This all sounds very good, But how do I make this work for Me??

Now huddle up close because I’ll tell you how it all works …

Coming to terms with premature ejaculation you have to go through this process:

Not understanding these simple steps is ultimately what leads men to ejaculate too early.

In my work with men, I have discovered that the main reasons causing men suffer from premature ejaculation usually lie within 3 or 4 of the 7 areas, but all men will definitely benefit by going through all of the steps.

Learning to control arousal and lovemaking techniques are definitely a must. Even men who don’t suffer from PE can dramatically improve their lovemaking by deepening their knowledge and prowess in these areas.

By educating yourself in all the steps you definitely will become a great lover.

]]> http://www.premature-ejaculation-tips.com/2011/04/the-seven-steps-to-gaining-sexual-mastery-and-waving-goodbye-to-premature-ejaculation/feed/ 0 http://www.premature-ejaculation-tips.com/2011/04/step-1-why-clearing-your-emotions-will-help-you-cure-p/ http://www.premature-ejaculation-tips.com/2011/04/step-1-why-clearing-your-emotions-will-help-you-cure-p/#comments Thu, 07 Apr 2011 16:41:07 +0000 admin http://www.premature-ejaculation-tips.com/?p=968
In my work with men I have seen that 90% of men who suffer from premature ejaculation have a lot of negative self talk going on.
There are many detrimental emotions surrounding premature ejaculation. There is a lot of guilt, a lot of lack of self worth and a lot of anxiety about your loved one leaving you.

The first thing you have to know is that it’s not your fault.

There are many things you never had the opportunity to learn about sexuality.

These things are never addressed in the sexual education we received while growing up.

Nobody ever taught us this stuff.

I personally never received and sexual education that told me how to approach sexuality and how to masturbate in a way that helped me to have a good ejaculatory control.

Without this kind of knowledge we gain a lot of bad masturbatory habits especially in our teenage years when we learn to ejaculate quickly in order not to get caught. Unfortunately we carry this quick reflexive response with us into our adult years where we absolutely have no wish to come quickly anymore!

And as a result of the PE you start hitting yourself in the head telling yourself that you’re not good enough, that you’re not a man, that you should erase yourself of the surface of the planet etc. This is a shame, because instead of going straight to where the issue really lies; in the controlling of the ejaculatory reflex we wind up building up a whole cloud of trauma around the issue instead.

Unfortunately suffering from PE brings with it a whole host of detrimental emotions which need to be addressed first and foremost so we have the peace and clarity that is needed to lucidly start working where it really matters.

A list of the most common emotional issues among men who suffer from PE

To help you on the way I have provided a list of many of the emotions among men that I have helped and counseled. First you have to identify which emotion one applies to you and start actively working with that emotion to heal it and to let go of it. As long as you have these bad emotions surrounding your sexuality you literally channel your sexual energy into them. Bad emotions around your sexuality literally creates a kind of “fog” around your sexuality and prevents you from channeling your sexual energy to the higher more beneficial emotions such as strength, love, faith, devotion, happiness etc.

The most detrimental emotions that men face relating to their sexuality are as follows:

Premature ejaculation and Ignorance

Many men don’t know that premature ejaculation is a problem, don’t know how sexuality affects the quality of their lives and don’t care much either.

Premature ejaculation and Denial

Some men know they have a problem but refuse to accept it.

Premature ejaculation and Non communication

Many relationships die because men have a problem but will not speak about it with their loved ones. Women feel very lonely when met by the solid wall of a non communicative man.

Premature ejaculation and Guilt

Despite the modern times, many men still are guilty about sexuality. They think sex is dirty and would rather not deal with the issues. Guilt and denial are closely related.

Premature ejaculation and Frustration

When our sexual energy is not channeled properly it results in an emotion of frustration.

Premature ejaculation and Performance anxiety

Many men feel confident in life but all of a sudden when in front of a beautiful woman they lose all centering and self confidence. Being nervous gives weak erections and a feeling of being out of touch with your manhood which result in premature ejaculation

Premature ejaculation and Masculinity issues

Nowadays men face many problems with masculinity. Men have become weaker and lost inner guidance and women have become over masculine to compensate.

Premature ejaculation and Over confidence

When in a lovemaking situation it can feel so good that the man gets greedy. He forgets to monitor his arousal levels and before he knows it, its game over.

Premature ejaculation and Stress/tension

If you have a stressed life you tense up in your body and your brain releases cortisol in your body. Stress makes you enter a parasympathetic nervous state which is the mode you are in when you ejaculate. Being calm and relaxed is a key factor in overcoming premature ejaculation.

Premature ejaculation that comes from Lack of Love

Another major cause of premature ejaculation is a feeling of lacking love. If you lack love you feel disengaged with life and you become distant and not present.

Premature ejaculation due to Lack of Growth

Premature Ejaculation issues also often come to men who feel stuck in their lives. If there is no growth, no enthusiasm, no feeling of achieving your life goals, the sexual energy does not rise and there will be a tendency for carelessness in ones approach to sexuality.

The first step to gaining sexual mastery is letting go these emotions. Clearing away the bad stories you tell yourself about your sexuality is half of the battle. Techniques that give you emotional relief should be an integral part of a daily exercise program that includes pelvic muscle exercises, breathing exercises, relaxation, mental control work etc.

CHECK OUT TantraCURE!
FOR A COMPREHENSIVE GUIDE TO TECHNIQUES THAT CAN HELP YOU CLEAR OUT THOSE EMOTIONS. THE FIRST STEP TO CURING PE – FOR GOOD!

In my newest ebook TantraCURE I have included a huge section about premature ejaculation and detrimental emotions.

==> TantraCURE: Premature Ejaculation and detrimental emotions <==

TantraCURE consists of 2 manuals, a 12 week exercise program and a member forum where you can ask any question you might have about premature ejaculation, all the detrimental emotions surrounding the problem and any other blockages you might encounter on your path to sexual mastery.

Clearing out these emotions and giving yourself some slack is much easier than you think and just 5-10 minutes of daily exercise can clear out this fog giving you new found enthusiasm and passion so you can go about the other exercises that are presented in the 12 week program. This simple emotional clearing is the first step in a 7 step process that will open your mind to a whole new world of sexual energy management not only curing premature ejaculation but also giving you a complete road map on how you can harness your sexuality to create amazing results in your life.

]]> http://www.premature-ejaculation-tips.com/2011/04/step-1-why-clearing-your-emotions-will-help-you-cure-p/feed/ 0 http://www.premature-ejaculation-tips.com/2011/04/step-2-learning-to-relax/ http://www.premature-ejaculation-tips.com/2011/04/step-2-learning-to-relax/#comments Thu, 07 Apr 2011 16:40:42 +0000 admin http://www.premature-ejaculation-tips.com/?p=966 The thing with relaxing to last longer is often difficult for us men to grasp.
Many men come to me and say, “Yeah Hans, I guess I suffer from premature ejaculation because I am stressed and I am not relaxing”.
Many people associate relaxing with throwing yourself into your favorite couch and watching some football on a Sunday afternoon.

Well yes…

But relaxation is more than that.

Lets make an experiment …

Next time you are making love try and become VERY AWARE ABOUT YOUR WHOLE BODY.

You will find that if you are over excited and close to the edge that something in your body is not relaxed. Honestly. Try it out. You’ll be amazed.

I’ll repeat. If you’re close to the edge, something in you is not relaxing.

That part of you is usually the pelvic muscles. Notice the uncontrollable fluttering that starts in the muscles in that area. Another part of you that is not relaxed is your mind. What’s going on in that mind of yours? Other parts that need your attention are your breathing and checking out muscle tensions in arms and legs.

Awareness and relaxation are key factors.

YOU CANNOT RELAX UNTIL YOU BECOME AWARE ABOUT WHERE YOU ARE NOT RELAXING!!!

Do you know why many people don’t sleep well? Why they wake up not feeling refreshed? That’s because they are tensing in their bodies while sleeping. They go to bed with tensions all over the place. If they performed a simple relaxation of the whole body before sleeping they would wake up much more refreshed.
In fact, let me break it to you:

YOU NEED DISCIPLINE TO LEARN TO RELAX!

Amazing isn’t it, but true. In Japan there are courses that teach the Japanese how to go on holiday and relax – believe it or not!
You need to learn to go into every part of your body and to relax it consciously. When your body is relaxed you allow your sexual energy to flow in your whole body, and when that happens, you’ll be on cloud 9. Imagine pulsating, vibrating, ecstatic sexual energy flowing through your whole body making your fingers and your toes tingle, making your head giddy with pleasure, making your heart feel like exploding with a feeling of union and ecstacy. Now that’s what you will be experiencing when you learn to relax.
When you relax you let life energy flow through you. Now that doesn’t sound bad does it?

CHECK OUT TantraCURE!
TECHNIQUES THAT WILL HELP YOU RELAX DEEPLY IN YOUR PELVIC MUSCLES, YOUR BODY AND YOUR MIND ALLOWING YOU TO CURE PE – FOR GOOD!

In my newest ebook TantraCURE I have included a section about premature ejaculation and relaxation.

==> TantraCURE: Learn to relax deeply so you can overcome Premature Ejaculation <==

TantraCURE consists of 2 manuals, a 12 week exercise program and a member forum where you can ask any question you might have about premature ejaculation and the exercise program. This combination is the fastest way of dealing with PE as you have a manual, a personal mentor (yes, me!) and a group of like minded souls who also want to overcome the problem.

]]> http://www.premature-ejaculation-tips.com/2011/04/step-2-learning-to-relax/feed/ 0 http://www.premature-ejaculation-tips.com/2011/04/step-3-balancing-your-hormones/ http://www.premature-ejaculation-tips.com/2011/04/step-3-balancing-your-hormones/#comments Thu, 07 Apr 2011 16:39:13 +0000 admin http://www.premature-ejaculation-tips.com/?p=963 It turns out that we can roughly be divided into 4 categories depending on what kind of hormones we are most receptive to. Depending on whether you are a Serotonine, dopamine, testosterone or estrogen typology you will need different kinds of diets and lifestyles to balance your hormonal levels thereby also helping you to solve problems with premature ejaculation. Instead of taking pills containing hormones promising to help you balance out your hormones, why not do it the natural way?

A great part of balancing your hormones is coming to terms with addiction. Addiction causes imbalances in the hormonal system leading to premature ejaculation. Messing with your natural dopamine levels with addictive habits such as internet pornography or compulsive masturbation can lead to huge imbalances in the brain leading to lack of sensitivity and ejaculatory control.

To understand more about the role neurochemistry plays with Premature Ejaculation please read:

Are Mens Brains Wired to Ejaculate Prematurely?

Are you a Serotonine, Dopamine, Testosterone or Estrogen typology? Find out by reading:
Cure Premature Ejaculation by knowing whether you are a builder, explorer, director or negotiator

]]> http://www.premature-ejaculation-tips.com/2011/04/step-3-balancing-your-hormones/feed/ 0 http://www.premature-ejaculation-tips.com/2011/04/step-4-sexual-energy-management/ http://www.premature-ejaculation-tips.com/2011/04/step-4-sexual-energy-management/#comments Thu, 07 Apr 2011 16:38:35 +0000 admin http://www.premature-ejaculation-tips.com/?p=961 Sexuality ties into your whole being. Before you can start taming your sexual energy you have to know what sexual energy is and how it affects your moods and emotions. Sexual energy can be alchemized and transmutated to higher energies within your being. This teaching lies at the very core of Tantra. Top achievers all instinctively know this. Athletes refrain from ejaculation before a big event because they channel the sexual energy to top performance on the big day. Great politicians also know that to have success they need to channel their sexual energy into the charismatic skills needed to hypnotize people into following them. Hitler for example, was very aware of the use of his sexual energy. He had a huge magnetizing charisma that spellbound a whole nation. It is said that many women simply would get orgasms when they came near him. Such was his power. Initiated tantrics know that this is what comes from managing your sexual energy correctly. Hitler unfortunately used his sexual energy for detrimental purposes but great saints and sages have all used the sexual energy for their spiritual practice channeling their sexual energy into high states of self realization.

Harnessing the sexual energy will not only cure premature ejaculation pushing you toward sexual mastery, it will also enable you to make huge progress in all domains of life giving you more charisma, power, intuition and intelligence. This is one of the great secrets of erotic Tantra.

For the most spiritual sexual system in the world please read about:
Curing Premature Ejaculation with Tantra

If you would like to know more about balancing the energy system in order to cure premature ejaculation:
Curing Premature Ejaculation by balancing the Chakras

If you would like to read about the dangers of compulsive masturbation:
Overmasturbation and premature ejaculation

Or read about the advantages of retaining the sexual energy with Sexual Continence:
My Personal Experiences With Sexual Continence

Or how frequently you should masturbate:
Ejaculation Frequency – How Often to Ejaculate

For an overview of the methods used to cure premature ejaculation please read:
Curing Premature Ejaculation with the Tantric Triangle

Or perhaps you would like to become a master between the sheets by reading the following post:
Last Long in Bed By Controlling Your Arousal

]]> http://www.premature-ejaculation-tips.com/2011/04/step-4-sexual-energy-management/feed/ 0 http://www.premature-ejaculation-tips.com/2011/04/step-5-mastering-your-arousal/ http://www.premature-ejaculation-tips.com/2011/04/step-5-mastering-your-arousal/#comments Thu, 07 Apr 2011 16:38:04 +0000 admin http://www.premature-ejaculation-tips.com/?p=959 Depending on what hormonal typology you are, you have different exercises, which help you to last longer. The most efficient exercises are pelvic muscle exercises, breathing exercises and mental control exercises including visualisations and meditations.

Knowing about the pelvic muscles is essential in controlling the arousal. Most people have no idea about what actually goes on down in the pelvic area. Actually there are many muscles down there, apart from the PC muscles there are also the BC muscles and the anal sphincter muscles and a load more of other muscles responsible for controlling the ejaculation. With a bit of simple practice you will learn to discern between these muscles so that it no longer will be like a “black box” for you where you have no idea what is actually happening down there. Most men that suffer from premature ejaculation go from a state of nervous arousal to ejaculating without knowing what happens between these two states.
Distributing the sexual energy with correct breathing is also essential to lasting longer. Breathing exercises can be performed on a daily basis to improve your circulation of energy in the body and also during the lovemaking itself.

Mental control is absolutely essential in lovemaking. Staying aware while relaxed at the same time is the key to success.

For an overview of the methods used to cure premature ejaculation please read:
Curing Premature Ejaculation with the Tantric Triangle

Or perhaps you would like to become a master between the sheets by reading the following post:
Last Long in Bed By Controlling Your Arousal

Kegel exercises for men are very useful:
Kegel Exercises for Men: Anatomy of the Pelvic Muscles

Breathing exercises for premature ejaculation:
Breathing Exercises for Premature Ejaculation: Introduction

Meditation and Visualization Exercises for premature ejaculation:
Premature Ejaculation and Mental Control

Learn the secrets of lasting long with my series of posts about Tantra
Premature Ejaculation and Tantric lovemaking

]]> http://www.premature-ejaculation-tips.com/2011/04/step-5-mastering-your-arousal/feed/ 0 http://www.premature-ejaculation-tips.com/2011/04/step-6-masculinity/ http://www.premature-ejaculation-tips.com/2011/04/step-6-masculinity/#comments Thu, 07 Apr 2011 16:37:20 +0000 admin http://www.premature-ejaculation-tips.com/?p=957 With premature ejaculation you enter a vicious cycle. To perform well you need to feel self confident and centered, but each time you ejaculate too early, part of that confidence fades away leading you to perform worse the next time. This downward spiraling has to stop and it can stop by you becoming aware about what masculinity is and how you can create more masculinity in your life.
Masculine men don’t have a problem with premature ejaculation. With masculinity comes virility, self control, overview and self confidence. All energy is feminine in nature and sexual energy is not excluded from this. Only awakened masculine consciousness can properly deal with it.

Learn what masculinity is and how you can become more masculine and this will help you in bed and in life in general.

To read more about the subject we invite you to read the following post:
Premature Ejaculation and Masculinity

]]> http://www.premature-ejaculation-tips.com/2011/04/step-6-masculinity/feed/ 0