Let me start out by asking you a few questions. Now this might be a bit painful but it might mean the complete changing of your life: Are you tired of always coming too quickly? Does it annoy you that you do not have full control over your ejaculation? How do you feel after having [...]

After many years of teaching men about Tantra and the inner workings of sexuality I decided that it was time to create a system for men that guides them to curing premature ejaculation and to controlling and harnessing this mysterious thing in us called “sexual energy”. The method is called “The Premature CURE” and can [...]

This site was built during my research for the product “TantraCURE”, one of the most in depth and holistic guides available for men who want to cure problems with premature ejaculation and to last longer in bed. The site contains a lot of insights and knowledge I collected while working on the product. The main [...]

Gaining mastery in bed comes from gaining mastery over your body, emotions and mind. You have to understand how these things tie into one another. Sexuality is not isolated to the genital area. Sexuality involves your whole being. For years I had been fighting with the problem doing thousands of different techniques without addressing where [...]

In my work with men I have seen that 90% of men who suffer from premature ejaculation have a lot of negative self talk going on. There are many detrimental emotions surrounding premature ejaculation. There is a lot of guilt, a lot of lack of self worth and a lot of anxiety about your loved [...]

The thing with relaxing to last longer is often difficult for us men to grasp. Many men come to me and say, “Yeah Hans, I guess I suffer from premature ejaculation because I am stressed and I am not relaxing”. Many people associate relaxing with throwing yourself into your favorite couch and watching some football [...]

It turns out that we can roughly be divided into 4 categories depending on what kind of hormones we are most receptive to. Depending on whether you are a Serotonine, dopamine, testosterone or estrogen typology you will need different kinds of diets and lifestyles to balance your hormonal levels thereby also helping you to solve [...]

Sexuality ties into your whole being. Before you can start taming your sexual energy you have to know what sexual energy is and how it affects your moods and emotions. Sexual energy can be alchemized and transmutated to higher energies within your being. This teaching lies at the very core of Tantra. Top achievers all [...]

Depending on what hormonal typology you are, you have different exercises, which help you to last longer. The most efficient exercises are pelvic muscle exercises, breathing exercises and mental control exercises including visualisations and meditations. Knowing about the pelvic muscles is essential in controlling the arousal. Most people have no idea about what actually goes [...]

With premature ejaculation you enter a vicious cycle. To perform well you need to feel self confident and centered, but each time you ejaculate too early, part of that confidence fades away leading you to perform worse the next time. This downward spiraling has to stop and it can stop by you becoming aware about [...]