Premature Ejaculation and Yoga
Feb 10th, 2011 | By admin | Category: Premature Ejaculation and YogaTry some Yoga, its one of the most amazing systems on the planet for sublimating the sexual energy thereby stopping premature ejaculation. But it has to be proper Yoga, Yoga where you stay for at least 7 minutes in each position and where each position awakens certain specific chakras. Now a days it can be hard to find a Yoga system which has not been watered down to the superficial needs of westerners. Here I speak about the many types of yoga such as power yoga, Pilates and all these kind of “Gym style” yogas. This is not yoga. This is fake yoga. Go for the powerful stuff, go for the Yoga that will transform you and allow you to see the face of God.
If you are seriously considering ending premature ejaculation while at the same time have a spiritual side of you yearning to express itself there is nothing on this earth that can take you as far as the Hatha Yoga system with its origins in ancient India. Yoga is the ultimate system of completely and totally spiritualizing your life. Its practice can take you from humble beginnings to the pinnacles of human existence. Through a complex set of yoga positions, breathing techniques and meditations, Yoga purifies the body, mind and soul. Hatha means sun and moon and yoga means union, so Hatha Yoga means the union of the Sun and the Moon within your being, in other words, the unification of your feminine and your masculine leading you to a state of perfect androgen. In Hatha Yoga sexual continence is the fundament upon which the energy work is performed. Through intense practice the sexual energy (Ojas) is transformed to spiritual energy through the processes of transmutation and sublimation.
The system of Yoga moves you through 8 steps where you progressively become more and more spiritualized. These 8 steps are
1. Yama – universal morality:
Ahimsa – Thou shall not be violent in thought, word or action
Satya – Thou shall tell the truth
Asteya – Thou shall not steal
Brahmacarya – Thou shall retain the sexual energy
Aparigraha – Thou shall not covert and be attached to material objects or things
2. Niyama – personal observances:
Saucha – Thou shall strive for purity
Santosha – Thou shall be content
Tapas – Thou shall have a spiritual practice
Svadhyaya – Thou shall read spiritual literature
Ishwarapranadana – Thou shall be with God
3. Asana – The physical practice of Yoga (understanding of yoga)
4. Pranayama – Breathing exercises (understanding of prana)
5. Pratyahara – Withdrawal of the senses
6. Dharana – focusing of the mind
7. Dhyana – melting of the mind
8. Samadhi – complete and total union with the divine
These are the 8 steps that consciousness must pass through to be able to melt with the divine.
Some of the most efficient yoga asanas for the raising of the sexual energy include:
Badrasana (vitalizes the earth chakra)
Paschimotanasana (vitalizes the earth chakra)
Suhkasana (purifies the water chakra)
Udyana Bandha (purifies the fire chakra)
Nauli Kriya (purifies the fire chakra)
Sarvangasana (purifies the ether chakra)
Headstand (sublimates the sexual energy)
Pranayama (purifies you filling you with prana)
Laya Yoga (meditation with mantras)
Advanced practitioners of Yoga are able to perform miraculous feats. They can lower the rate of the heart beat, completely empty the mind of any thought, bring the body down to a hibernating state. With advanced practice comes a host of “Siddhis” which are incredible skills that can be performed. Advanced Yogis are known to be able to levitate, to visualize physical objects into existence, to communicate telepathically with others, to foresee the future, to read peoples minds, to teleport themselves anywhere they want, to send projections of their body to their followers etc. If you are interested in Yoga I can warmly recommend you to read “Autobiography of a Yogi” by Parahamsa Yogananda, which tells the incredible life of Yogananda, an advanced yogi born in India and who moved to America later in his life to spread the teachings of Kundalini Yoga. Yogananda recounts vivid accounts of incredible yogis that he meets who are in the possession of incredible siddhis. Yoganandas life is full of miracles and shows how the life of a firm believer of the divine becomes a life of synchronicity.
There is no system like Yoga which can rise the sexual energy to the higher chakras. This is what makes the combination of Tantra and Yoga so efficient as a spiritual system. After making love with continence according to Tantric precepts, the practitioner should withdraw and make intensive yogic practice consisting of asanas and pranayamas (breathing exercises). By elevating the sexual energies created in the erotic communion the yogi can enter into deep states of samyama with the Divine and even attain states of enlightenment.
Through the practice of Yoga you begin to see through the matrix. The very fabric of time and space can seem to warp and to disappear as you begin to gain insight into the mind of God.
Retain and use your sexual energy for it is the fuel of your vehicle!
About the Author
Hans Hvass is a Yoga and Tantra teacher from Copenhagen in Denmark teaching men at his weekend courses and seminars to regain control over their sexual energy. Hans has helped thousands of men deal with all sorts of sexual problems ranging from erectile dysfunction to premature ejaculation.In his newest product "The Premature CURE" he gives a step by step guide on how you can cure premature ejaculation and last longer in bed. Cutting edge findings from neuroscience and the best from the worlds of Yoga and Tantra synthesized in a fascinating blueprint that will give you the results you need. Cure your premature ejaculation and take back your power!
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