Before reading this post I recommend you to read Premature Ejaculation and Sexual Continence: Preserve Your Sexual Energy and to read Overmasturbation and premature ejaculation

I never felt good after masturbating. Even if there was not an aura of shame around it in my family, I simply did not feel good. At times if very stressed and not having ejaculated for an extended period there could be a feeling of well being in the body after ejaculation, but more often than not there would be a feeling of sadness, guilt, heaviness, tiredness and weakness especially in the legs.
Since I began experimenting with completely holding back my ejaculating and rising my sexual energy through yoga and tantra I discovered some interesting things.

Sexual energy correctly administered and transforming to other higher types of energy can raise your level of consciousness and well being to new heights. Once I performed a 2 week meditation retreat, two weeks of intense daily 10 hour meditations. In such austere spiritual practice the sexual energy rises by itself filling out the higher energetic structures in the body.

The months that followed that experience, I was flying. I was a beacon of self-confidence and deep inner joy radiating this joy to my surroundings. Wherever I went, people were looking at me and were mesmerized by me. Beautiful women, who wanted to be in my company, constantly surrounded me. I easily spoke to big groups of people always being the center of attention.

One day though I was careless in my lovemaking, I ejaculated by mistake, and it seemed like everything came crashing down. The divine states I had been having, the feeling of flying across the ground. Now looking back I realize that my energetic system was not quite ready to uphold all that sexual energy that I was sending upward but this experience opened my eyes to the power of withholding sexual energy by not ejaculating it, but instead sending it upward. With this experience I realized that a spiritual/tantric master is a person who is able to consistently administer his sexual energy not losing it while performing energy work to channel it to other parts of the being.

You need to have experienced these kind of divine states to fully appreciate the power of the sexual energy.

Sexual energy can be compared to electricity and the body can be compared to a light bulb. If you send too much voltage through a light bulb you will burst it. The same goes with your body. To be able to successfully withhold your semen you must prepare your body to be able to receive more “current”. This is done with energy work (yoga and Taoist exercises) and continuously developing and transforming yourself. We will cover more of this topic in the chapters to come.

In the Tantra weekend courses I conduct it is easy for me to spot men who over ejaculate (and they are always surprised when I point out to them that they are compulsive masturbators). Men who overmasturbate lose a shine around the body, they become slightly overweight, the eyesight becomes worse and the hairline recedes. There is a flat energy around these kinds of men, as if they have slightly lost hope with life and no longer have a strong drive.

All attainment in life comes from sacrifice. Sacrifice is the fuel that is needed to go from one level to the next. Present a child with a sweet and tell him “Take it now or wait a bit and you will receive two”. Children can be split up into those who take the sweet straight away and those who can wait a bit. Guess which have most success in life. The same goes for sexual energy. You can choose to squander it for a short term pleasure or you can go for greatness. The choice is yours.

About the Author

Hans Hvass is a Yoga and Tantra teacher from Copenhagen in Denmark teaching men at his weekend courses and seminars to regain control over their sexual energy. Hans has helped thousands of men deal with all sorts of sexual problems ranging from erectile dysfunction to premature ejaculation.

In his newest product "The Premature CURE" he gives a step by step guide on how you can cure premature ejaculation and last longer in bed. Cutting edge findings from neuroscience and the best from the worlds of Yoga and Tantra synthesized in a fascinating blueprint that will give you the results you need. Cure your premature ejaculation and take back your power!

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