This article will tell you what to focus on and in which order you should address premature ejaculation. To cure premature ejaculation you need to apply the correct steps.

Before continuing with this article it might prove useful for you to read: Cure Premature Ejaculation and Take Back Your Power

Sexual energy is a vital part of us and not just something that is isolated in the organ between our legs. Sexual energy can be harnessed and used to create huge personal growth. In the eastern philosophies the sexual energy is seen as the driving force which enables practitioners to evolve spiritually and to achieve all sorts of amazing results.
To read more about the eastern view on sexuality I recommend you to read the blog post
Curing Premature Ejaculation with Tantra

The coming articles in this blog will attempt as well as possible to explain sexuality both from a western and an eastern point of view as both provide very valuable insights. To read more about the western vs the eastern way of curing premature ejaculation problems please read
Premature Ejaculation – Go Tantric or Go Western Science?

Mastery of the body, mind and breath
Both eastern and western forms of thinking do agree on some very essential points though:
When working on gaining sexual mastery, the main areas that need to be addressed is the mastery of the body (arousal), mastery of the breath and mastery of the mind. All good techniques should be strengthening one of these three aspects or a combination of them.
In each of these areas we will present techniques and exercises to you that will increase your awareness in that area. In this way you will conquer your body and its functions step by step leading you to greater awareness.
Curing Premature Ejaculation with the Tantric Triangle
Last Long in Bed By Controlling Your Arousal
Breathing Exercises for Premature Ejaculation: Introduction
Premature Ejaculation and Mental Control

lifestyle and neuroscience
Also your lifestyle and how you choose to manage your energies is of utmost importance (as you will see in our coming articles about neuroscience).
This information and techniques presented on the blog will come together in our coming articles about masturbation techniques where all the exercises that have been presented to you will come into play.
Please read the following posts if you are interested in knowing how the brain works and how your hormones imbalances might be causing problems with premature ejaculation:
Are Mens Brains Wired To Ejaculate Prematurely?
Cure Premature Ejaculation By Knowing Your Typology

masculinity
Another very important and very overlooked aspect for men in their quest to gain mastery over their ejaculation and sexuality is the aspect of masculinity.
Masculine men often have a very good sexual control. Masculine men brim with self confidence and power. They know themselves, what they are good at and where their limitations lie. They are not afraid of feminine energy but see it as a challenge and a way to progress in their personal development. They are grounded in their own being and are not easily swayed from the path they have chosen to tread.
Becoming more masculine is a very important aspect in gaining more control over your sexuality. Masculine men control their sexuality and not vice versa. In coming articles about masculinity we will also speak more about polarity, what it means to be a man and what it means to be a woman. A man who knows feminine psychology knows what women need and how he can satisfy those needs giving him good understanding of all the processes involved.
You can read more about masculinity in the post called
Premature Ejaculation and Masculinity

Lovemaking techniques
Knowing what to do in lovemaking is also absolutely essential in stopping premature ejaculation.
To enhance your knowledge in this direction I can warmly recommend you read the following post:
Premature Ejaculation and Tantric Lovemaking

I feel that it would be good for you have a good understanding of the theories of sexuality, both those from the west and those from the east. The right knowledge presented to you at the right time can have immense effects.
By applying yourself we are sure that you will have success. Correct knowledge combined with discipline and practice will surely lead you on the path to lasting longer in bed and being able to satisfy yourself and your partner.

About the Author

Hans Hvass is a Yoga and Tantra teacher from Copenhagen in Denmark teaching men at his weekend courses and seminars to regain control over their sexual energy. Hans has helped thousands of men deal with all sorts of sexual problems ranging from erectile dysfunction to premature ejaculation.

In his newest product "The Premature CURE" he gives a step by step guide on how you can cure premature ejaculation and last longer in bed. Cutting edge findings from neuroscience and the best from the worlds of Yoga and Tantra synthesized in a fascinating blueprint that will give you the results you need. Cure your premature ejaculation and take back your power!

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